Hello Humans! Let's talk about something we all love – films! But not just any films – let's look into how South Asian cinema handles mental health. As a psychologist in the making, I have observed the good, the bad and the downright confusing representations of mental health on the big screen.

The Films That Get It Right

Taare Zameen Par is a standout example when portraying dyslexia. The young protagonist, Ishan, struggles in school because of his learning disability. Instead of labelling him as 'lazy' or 'dumb', the film shows how he's misunderstood by those around him. Amir Khan's character helps Ishan realise his potential with patience and understanding. This film is important because it shows how support and acceptance can help, even if it changes one family's perspective on childhood disorders. Coming to another big hit, which made 980 million at the box office, Dear Zindagi, this film is like a breath of fresh air for mental health representation. Alia Bhatt's character, Kaira, is dealing with anxiety and past trauma, and instead of brushing it under the rug, the movie shows her seeking therapy from a therapist. While the film does a great job of normalising therapy and portrays the therapist as a friendly guide rather than a spooky shrink - do therapists really go on beach walks and cycling with their clients in reality? Well, let me tell you that therapy sessions only take place in a clinical setting, where professional boundaries are maintained to ensure therapy's effectiveness and ethical standards. 

Barfi! is yet another beautiful film that addresses mental health issues in a considerate and sensitive way. Ranbir Kapoor acted as Barfi, who has hearing and speech impairment, and Priyanka Chopra played Jhilmil, who has autism. The film is heartwarming and teaches us that everyone deserves love and acceptance, regardless of their mental or physical condition.

The Films That Miss the Mark

Darr, a 1993 film, is a classic, but not for the right reasons when it comes to mental health. Shah Rukh Khan's character, Rahul, is obsessed with Kiran to the point of stalking and violence. The movie portrays him as having OCD, but it's more like they just wanted an excuse for his creepy behaviour. This kind of portrayal can give the false impression that people with OCD are dangerous and violent, which is far from the truth. OCD is about managing intrusive thoughts and compulsions, not about becoming a villain. Films like Kabir Singh (the film has its issues, especially when it comes to mental health, so I'll be honing in on that aspect for now) show how he turns to alcohol, drugs, and reckless behaviour as a coping mechanism after experiencing heartbreak. The film tends to glorify these actions, making substance abuse a "natural" response to emotional pain. Kabir's character may come across as cool and appalling, especially to the young male audience, because of how he is portrayed—brooding looks and a rebellious attitude.

Photo by  Anthony Tran Team  on  Unsplash

So, why is it important how these films depict mental health? Well, films hold much power over how we see the world and ourselves. When done correctly, they can reduce stigma and encourage people to seek help. Films like Dear Zindagi and Taare Zameen Par have likely made it easier for people to talk about therapy and learning disabilities, which is a huge win. Following Taare Zameen Par's release, there was a noticeable shift in how teachers approached their students; they became aware and mindful, and parents began to notice any signs in their children that they may have overlooked before. But when films exaggerate or misrepresent mental health, they can reinforce negative stereotypes, which does more harm than good. This can lead to more stigma and misunderstanding, making it harder for people to talk about their issues or seek help.

Why Do Some Films Get It Right While Others Don't?

I believe it often comes down to research and intent. Directors and writers who take the effort to understand mental health issues and pay attention to the details create more accuracy. Plus, there's a growing market for real and relatable stories – films that handle mental health well often do great at the box office and earn critical acclaim. On the flip side, films that exaggerate mental health conditions are usually aiming for shock value or dramatic effect. While this might sell tickets, it can have a damaging effect on public perception. As viewers, it's essential to watch these films critically and seek out accurate information about mental health. And as a society, we should support filmmakers who take the time to portray these issues with the sensitivity and accuracy they deserve.

For more insights, reach out to us at Heart It Out!